Recipes where everything can be thrown in a dish and shoved in the oven are the best kind — it almost feels like the food is cooking itself! This tender wheat and spinach bake is perfect for cooking in advance or taking into work for lunch.
- 🍽main course
- 👪Family Meal
- 🥒Let’s go Veggy!
Ingredients 4 Portions
Prepare the tender wheat according to the instructions on the packaging. Meanwhile, peel and finely dice the onion.
Heat the oil in a pan and fry the onion. Then briefly fry the pine nuts and the spinach leaves.
Preheat the oven to 200 °C (356°F).
Season the pan-fried vegetables with the Veggy Classic mix and black pepper and allow to cool.
Stir the yogurt, sour cream, grated Emmental and tender wheat into the cooled spinach mixture and add to a greased baking dish.