Avo Mash

Avo Mash

10—15 Min

Creamy, fresh and full of flavour – this avo mash with tomato, spring onion and avocado seasoning is the perfect way to start the day or a healthy snack between meals, rounded off with Kotányi Avocado Love!

Ingredients 2 Portions

  • 2 avocados, ripe
  • 1 small tomato
  • 1 a small spring onion or 1 tbsp spring onion, sliced into rings
  • 1 tsplemon juice or lime juice
  • 2 tbspAvocado Love
  • 1 tbspolive oil
  • 2 slicesWholemeal bread or sourdough bread
  • Optional: a small clove of garlic, grated

Preparation

  1. 1

    Preparation:

    Cut the avocados in half, remove the stone and scoop the flesh into a bowl with a spoon. Finely dice the tomato and slice the spring onion into thin rings.

  2. 2

    Making avocado mash:

    Roughly mash the avocado flesh with a fork until it has a creamy, slightly chunky consistency. Add lemon or lime juice, Kotányi avocado mix and olive oil (if using). Mix everything together well. Fold in the diced tomatoes and half the spring onions. Taste and season to taste if necessary.

  3. 3

    To serve:
    Lightly toast the slices of bread until crispy.
    Spread a generous amount of the Avo Mash onto the slices of bread.
    Garnish with the remaining spring onion rings and, if desired, with Kotányi Avocado Love.

Feeling hungry? Share this recipe!

You may also enjoy