Green Spiced Smoothie
5—10 Min
Green smoothies are made mainly from green ingredients, namely fruit and vegetables, and make a nutritious meal. In addition to all the greens, our smoothie contains turmeric, which is meant to have an anti-inflammatory effect. Tip: To reap the benefits of its healing effect, turmeric needs to be consumed with a little vegetable fat and/or pepper.
- 🥐☕Breakfast
- 🍹Drinks
- 🌏International
- 🍚Gluten free
- 🥑Avocado
- 🍌Banana
- 🍯Honey
- 🌰Nuts
- 🥦Vegetable
- 🍋Zitrusfruits
- 🏃♂️Fitness
- 🚀Quick dishes
- 🚶♂️To Go
Ingredients 4 Portions
- 20 gCashew nuts
- 50 gBaby spinach
- 2 pieceApples
- 1 pieceBanana
- 1 pieceKiwifruit
- 1 pieceAvocado
- 100 mlAlmond milk or coconut milk
- 1 tsp.Honey (optional)
- 1 Squeeze of lemon juice
- 300 mlWater
- 1 pinchTurmeric, Ground
- 1 pinchOrganic Ginger, Ground
- 1 pinchPepper Black, Whole
Preparation
- 1
Rinse the baby spinach thoroughly. Remove the core from the apple and cut into rough pieces. Peel the banana and kiwifruit and also cut into pieces. Cut the avocado in half, remove the stone and use a spoon to remove the flesh from the skin.
- 2
Add all the ingredients to a stand mixer and mix for a few minutes until smooth.
- 3
Pour into glasses and serve.