Tofu with a difference. Take a few ingredients, combine them, give the tofu sticks a crispy coating and the crunchy tofu sticks are ready. Enjoy them as a perfect accompaniment to a salad or as a snack with a variety of different dips.
Ingredients 4 Portions
Preheat the oven to 240 °C. Add the eggs and crushed garlic to a bowl and whisk together.
In a separate bowl, mix together quinoa, Parmesan, chia seeds, lemon zest, Himalayan Salt and pepper.
Cut the tofu into long, approximately 0.5 cm-thick pieces and dip each slice into the egg and garlic mixture and then roll in the crumb mix.
Line a baking sheet with baking parchment and place the tofu sticks on it. Bake in the oven for around 12 minutes until they are golden brown and crispy.
The tofu sticks can be served with a variety of different dips and salads.